ABOUT US

Rafael Kirchhofer  I  Coach

Competition prep, general program

Sports background: Before I started Crossfit I tried some different sports like Ice hockey, Judo and Jiu Jitsu. I never really competed on a high level because the fun part was always more important to me than the competitive part.

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Education background: After my apprenticeship  as an interior designer I started working as a project manager. In addition, I've been working as Crossfit Coach since 2019 and I am constantly educating myself in this area.

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Crossfit experience: I started Crossfit in 2018. 

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Favourite Crossfit movements: Gymnastics, Deadlifts

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Least favourite Crossfit movements: Thrusters, Pistols

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Secret talents: I can talk to dogs (or at least I think I can), I am really good in cultivating plants (that's no joke).

Stefanie Bur  I  Coach

Individual program, general program

Sports background: I spent more than three quarters of my life competing in alpine skiing before I discovered Crossfit. In my childhood I did a lot of sports like gymnastics, athletics, figure skating, biking, inline skating...

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Education background: I studied sports science at the University of Basel and I did some further education in Crossfit (Crossfit Level 1, Burgener Weightlifting Level 1 and 2) and in Nutrition (Precision Nutrition Level 1) .

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Crossfit experience: I started Crossfit in 2018. 

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Favourite movements in Crossfit: Bar muscle ups, Running, Wallballs, Thrusters (mostly because everyone else hates them)

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Least favourite movements in Crossfit: Double unders, Pistols

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Secret talent: I am really good at snacking all day.